Farmed Salmon Is One Of The Most Toxic Foods In The World – See Why You Should Stop Eating It

Fish has always been touted as a healthy food, but when it comes to today’s farmed salmon, experts say that description couldn’t be further from the truth.

During the making of the documentary, “Fillet-Oh-Fish” by director Nicolas Daniels, an investigation among the Norwegian fjords that contain salmon farms found a layer of waste about 15 meters high, consisting of bacteria, drugs, and pesticides. And with the sea farms being situated in open water, it’s impossible to contain the pollution.
read more

This is why you need to stop eating tilapia ASAP

Eating seafood is a great way to get vital nutrients. Did you know that Tilapia is the most popular farmed fish in America because of its affordability? Well, health experts are warning consumers to stay as far away as possible from Tilapia.

Tilapia Contains Few Nutrients: Researchers from the Wake Forest University School of Medicine released a report on the omega-3 fatty acid content in popular fish. Tilapia scored far lower than most other fish on the list. Omega-3 fatty acids give fish most of their benefits, including Alzheimer’s risk reduction. Tilapia contains a TON of omega-6 fatty acids, which are terrible for you. The quantity of omega-6 in tilapia is higher than a hamburger or bacon. read more

8 Foods That Are Perfect For A Healthy Pancreas

The digestive tract is a rather complex part of the human body. It starts where food enters the mouth and extends down the esophagus, through the stomach and intestines and eventually, it exits the body. There are also many side processes that are part of it as well, including the pancreas.

The pancreas is a very important part of the digestive system as it neutralizes and regulates acidic food through the use of enzymes. These enzymes also help your body to digest the proteins, carbohydrates, and lipids from the food you eat. When your pancreas is healthy, the sugar in your system is regulated properly and it results in a stronger digestive system. The following foods can help your pancreas to do its job properly.
read more

6 Alarming Symptoms Of Tonsilloliths That Should Never Be Ignored

Ever experience a sore throat but think there could be more to it than having strep throat or tonsillitis? Maybe you’ve noticed your tonsils are swollen or you see something strange at the back of your throat. Pair those symptoms with the sensation of something stuck in your throat and chances are you may have tonsil stones. So what are they, exactly?

“Formally known as tonsilloliths, the stones consist of mucus, dead cells and other debris that collect in the deep pockets of the tonsils and gradually condense into small, light-colored globs,” The New York Times explains. What causes these lumps of calcified material to appear is generally unknown, but medical professionals believe bacteria in the mouth may have something to do with their formation. read more